Classical Pilates with a Contemporary Approach - Home - Bowling Green, KY
Classical Pilates with a Contemporary Approach - Classical Pilates with a Contempory Approach


New December Classes:

Reformer Mix - New!
This class revolves around the beloved Reformer with some Spine Corrector & Mat Exercises along the way.
Monday 7:30AM

 Tower/SC - New!
A class mixed with all your favorite Tower and Spine Corrector exercises. Never tried Spine Corrector (SC)? Your abs will be so glad you did!
Monday 4:30
Tuesday 4:30


Jumpboard Mix - New!
Similar to our Playground classes but this class revolves around bouts of cardio using the Reformer Jumpboard attachment.
Thursday 5:30PM



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Thanks for Voting Loralee Stephens
"BEST PERSONAL TRAINER" once again

 (2011 - 2013 - 2014)

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our studio proudly uses
balanced body equipment
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